Run Rings around Cancer Raffle to raise money for the St Vincents Exercise Program
Read MoreExercise can help cancer patients recover and fight cancer
Read MoreExercise is proven to aid cancer treatments, so why don't patients have subsidised access to rehab?
Read MoreSiobhan O’Toole speaks with High Performance Coach JP re the build framework
Read MoreIn 2020 I was nominated to be one of the Westfields Local hero’s.
Read MoreWe've known about the benefits of exercise for a long time, but now early evidence suggests it could be more helpful - even fighting cancer. Australian scientists are recruiting 20 women with breast cancer to see if exercise slows the growth of tumours
Read MoreSome studies have found that exercise during medical cancer treatments has been associated with improved survival rates, reduced pain and improved quality of life. Researchers believe this is because exercise releases natural killer cells into the bloodstream.
But not all patients are being given exercise advice and guidance during and after their cancer treatment.
Three people from different sides of the cancer equation are trying to change that, with a pilot trial of “prehab” exercise treatment for cancer patients.
Read MoreOn the 22nd September 2019, thanks to support of the Icebergs from Icebergs and iceberg swimmer Donna Moclair almost $35,000 was raised by the amazing Icebergs community.
Read MoreWhenever I thought of cancer, my next thought was not exercise. But during my cancer treatment it was all about the exercise and the lean muscle mass. This blog outlines what exercise I did to fight cancer with fitness.
1/3 of adults World Wide and 87% of patients with breast cancer do not meet recommended physical activity levels
Read MoreNorth Bondi Surf Club hosted the information session and fundraiser attended by over 100 people which raised over $5K towards establishing a cancer exercise trial program.
Read MoreHow a quick phone call could cost you 30 cents but save you 20 + K.
Read MoreYaisa Nio ran a go fund me campaign which helped to seed the idea of fundraising to establish a scalable exercise program.
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